Abby was 18 years old the first time she experienced the signs of anxiety. She spent some time trying to manage it on her own before she made the decision to seek help from a professional. Marriage, children and many years later, she found herself in a difficult season with anxiety that led to deep despair, and not long after, depression. Through the years she has learned how to cope with her anxiety and use the tools she’s learned in the journey to find hope even on the most difficult days.